Jessica GermaneseRD, LD

Jessica Germanese, RD, LD is a registered dietitian nutritionist based in St. Louis, Missouri. She started her career at an eating disorder treatment center in St. Louis where she gained invaluable experience providing nutrition counseling to clients who struggle with eating disorders, disordered eating and weight management. Her mission is to inspire and empower clients and consumers to find a balance between enjoying delicious food and maintaining a healthy lifestyle.Learn More...


Eating Disorders • Disordered Eating
General Wellness • Emotional Eating
Chronic Disease Prevention & Management
Weight Loss • Intuitive Eating Counseling


Food Companies • Commodity Boards
Food Start-ups • Farmers Markets
Restaurants • Small Farms
Corporate Wellness Programs


Magazine Articles
Online Blogs • Website Content
Print & Online Newsletters
Social Media Content

Nutrition with Sprinkles on Top Blog

SWOT Your Way To Healthier Habits in 2014!

Thursday, January 9, 2014
SWOT Your Way To Healthier Habits in 2014 by Developing A Successful Health Strategy According to a recent statistic from the University of Scranton and the Journal of Clinical Psychology, weight loss is the #1 most common New Year’s ...Read more

Nutritious Tricks For Your Treats

Tuesday, October 8, 2013
For many people the Halloween season marks the beginning of a 3 month sugar-fest that doesn’t end until the New Year’s Resolution diet begins on January 1st. With Halloween and the holiday season approaching, it’s a great time to be ...Read more

Sweet Summer Thyme: Fresh Herbs For Your Health

Sunday, August 18, 2013
If you want to improve your health through food, you may want to consider becoming a HERBivore. When I suggest you become a HERBivore, I am not only recommending a diet full of plants (fruits, veggies, whole grains) but also one that is full of ...Read more
Heirloom Tomatoes

Eating Local in The Lou

Wednesday, July 10, 2013
Two of the many things that make the Midwest so charming are the abundance of small farms and agriculture producers in the area. When it comes to choosing fruits and vegetables for your family, locally grown is the best option. The nutritional value ...Read more

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Germanese Nutrition Consulting, LLC

Jessica Germanese, RD, LD
2190 S. Mason Road, Suite 301
St. Louis, MO 63131